Chicken Meatballs in Curry Simmer Sauce

This dish is wonderful for the transition from winter to spring. It is nutrient-dense, hearty, and relatively easy to prepare. The flavors take inspiration from Thai curries, but I am not experienced or knowledgeable enough about Thai food to claim this curry as Thai. This curry is definitely catered to my own palette, and all… Continue reading Chicken Meatballs in Curry Simmer Sauce

Split Pea Curry

I have been experimenting lately with combining traditional American (geographical) ingredients (like tomatillos) with archetypal dishes from other cultures (like an Indian curry). I used the red lentil curry recipe as a starting point, and I replaced the tomatoes with tomatillos. Because of the acidic, sour flavor that dominates in tomatillos, I needed a sweetness… Continue reading Split Pea Curry

Carrot Ginger Soup

This week, I got sick. Again. I feel like this is a common trend these days. The best thing we can do for ourselves is provide the nutrients and care our bodies require to heal. This soup is full of ginger, which warms and soothes the throat and stomach. The carrots and sweet potato provide… Continue reading Carrot Ginger Soup

Beet Root Hummus on Avocado Toast

In the new year, we could all do with some extra color in our foods.  This is a small way to add in some pink to your toast.  Pink is a color that soothes emotions and promotes a state of wellness in the mind, according to psychological research.  These things never hurt in life, so… Continue reading Beet Root Hummus on Avocado Toast

Lentil Soup

Sometimes, you need a sturdy soup with a lot of vegetables and some plant protein in the form of lentils.  They’re delicious so you’re welcome.  Also, this is a great recipe to use up the last of your marinara sauce.  This is a bit of a kitchen sink soup, so add whatever vegetables you have… Continue reading Lentil Soup

Beet and Pumpkin Soup

This soup is gorgeous.  Even though it tastes slightly like beets, it’s worth it for the color.  Make sure to buy a vibrant, orange pumpkin.  The brighter the color, the better the flavor.  I tried this recipe with butternut squash, and it just wasn’t the same.  Just, get the pumpkin. Ingredients 1 Tbsp. olive oil½… Continue reading Beet and Pumpkin Soup

Beet Falafel with Roasted Sweet Potato

Fall is a time of transition.  While warm summer weather begins to subdue, clouds and cold fronts roll in the brisk, winter weather.  This can be reflected in our cooking.  My meals have increasingly become inundated with harvest vegetables, ready to be roasted and baked.  This recipe represents the transitional season of Fall, utilizing the… Continue reading Beet Falafel with Roasted Sweet Potato

Autumn Salad with Roasted Sweet Potato

‘Tis the season not only for slow-cooked soups on the stove but also for oven-roasted vegetables in the…oven.  This recipe honors the tradition of roasting your vegetables until they are unrecognizable compared to the nutrient-dense plant they once were.  Sacrifices must be made in the name of flavor. Ingredients 1 sweet potato, chopped1 Tbsp. olive… Continue reading Autumn Salad with Roasted Sweet Potato

Grain Bowl

I often say when describing my cooking style that I rarely create a complete meal from scratch from start to finish in one day.  Most of my meals are component-based, and I have most pieces ready to use because I prepared them beforehand.  This helps with time saving, versatility in my meals, and overall enjoyment… Continue reading Grain Bowl

Quark and Jam on Toast

This is less of a recipe and more of a meal idea for anyone who wants a change to their toast routine.  I have found that I rarely have a day that does not start with toast.  It’s a breakfast staple for me.  As such, I have experimented with different toast varieties given the ingredients… Continue reading Quark and Jam on Toast