Curried Tomato Lentil Soup

The crisp sandwich was divine, but I wanted something tomatoey and warm to accompany it. Enter this soup. I used curry spices to aid digestion and add a sweet warmth with the cinnamon and cardamom. The lentils are to add a bit more soluble fibre and bulk to this recipe, as the sandwich does not… Continue reading Curried Tomato Lentil Soup

Kitchari for When the Weather Warms Up

Spring is a wonderful time for a cleanse, but for some, the weather does not change until well into summer. Ireland has had the best summer this year, and this light, nourishing dish is easy on the digestive system and simple to make when it is too warm to use the oven. This recipe serves… Continue reading Kitchari for When the Weather Warms Up