Food Creator
For those who are hungry right now and need a meal 10 minutes ago, this one is quick. Make a warm cup of tea to quell that hunger, and get to work on this one. Combine the ingredients in a pot and set to cooking in a pressure cooker or on the stove. Blend the… Continue reading Butternut Squash Lentil Soup with Spiced Rice
Lentil soup is a favorite of my mother’s, and this season is the perfect time to make yourself a serving to enjoy with family. The spices are calming to the mind, and the added sweet potato (which can be substituted for any potato) gives you heartiness to fill you and keep you warm for hours.… Continue reading Stovetop Lentil Soup
As mentioned previously, I am fully embracing savory porridge this season. It is a warm, hearty breakfast with a good dose of vegetables in the morning to set the day off well. I feel incredible after savory porridge, and I am ready to work by the time I sit down at my desk. Life will… Continue reading Sunshine Beetroot Savory Porridge
Alright y’all. Sweet oatmeal is out. Savory porridge is in. Without the oats, this is a lovely, aromatic, brothy soup. With the oats, it is a substantial meal that will keep you satisfied and light as you go through your day. I am not sure I will ever add fruit to my oatmeal again. Ingredients… Continue reading Chinese Five Spice Savory Porridge
This meal is my go-to when I do not have time or am low on vegetables at the end of the week. Ayurvedic tradition holds Kitchari as a soup perfect for cleansing. It is easily digestible, and it is nourishing enough to not leave one hungry during a detox. Other recipes use mung dal instead… Continue reading Kitchari
I have fallen in love with beets, and I will never look back. This soup has a bright, clear, red tinted broth that shimmers with drops of olive oil. The vegetables are hearty, and the wheat gives a nice texture and added nutrition. The humble ingredients together with the array of spices make this soup… Continue reading Borscht
Hello, all. This post is a bit different. It is not a recipe because the elements of this dish are already posted on this page. I just wanted to immortalize the meal that has nourished me for months now and will remain a staple in my diet once the weather turns cold again. Also, I… Continue reading My Favorite Dish All Winter
I am still holding onto the last bits of winter! I love the sun coming out, but it is still cold enough for soup. I love squash and every spring I lament that I did not eat enough in winter. The red lentils add a bit of robustness to the dish, and it is a… Continue reading Curried Butternut Squash Red Lentil Soup
I love kabocha squash. I will go on record now saying it is the best squash, and I will defend it at all costs. It is rich, savory, and adds a wonderful creaminess when blended in this soup. It can honestly be used as a substitute for egg yolks because it gives that equivalent taste,… Continue reading Kabocha Squash and Fennel Soup
This week, I got sick. Again. I feel like this is a common trend these days. The best thing we can do for ourselves is provide the nutrients and care our bodies require to heal. This soup is full of ginger, which warms and soothes the throat and stomach. The carrots and sweet potato provide… Continue reading Carrot Ginger Soup
Kaitlyn Anne Thomas 