Another fruit soup to stay warm and gently soothe digestion this winter. This recipe is an Ayurveda staple that I use regularly because I learned last year in Autumn that I cannot digest raw apples well, especially in the cold dry weather. Instant headache. Therefore, cooked apples are the solution for me. This recipe serves… Continue reading Fruit Soup: Apple Edition
Tag: winter
Grounding Vegetable Soup
I created this soup on vacation with the limited ingredients I had, and the color was incredible. I wanted to remake it right when I got home. The beet and purple sweet potato blend to make a warm, plum purple liquid that is sweet, rich, and grounding. If you are ravenous in the morning, this… Continue reading Grounding Vegetable Soup

