Purple sweet potatoes are flavorful, healthy, and very hearty. They are a perfect base ingredient for soups and staple for the winter months. However, their sweetness is distinct from orange sweet potatoes. They remind me of baked goods with cinnamon and sugar added. For this reason, I have found that a spicier, more savory spice… Continue reading Ras El Hanout Sweet Potato Soup
Tag: winter
Fruit Soup: Apple Edition
Another fruit soup to stay warm and gently soothe digestion this winter. This recipe is an Ayurveda staple that I use regularly because I learned last year in Autumn that I cannot digest raw apples well, especially in the cold dry weather. Instant headache. Therefore, cooked apples are the solution for me. This recipe serves… Continue reading Fruit Soup: Apple Edition
Grounding Vegetable Soup
I created this soup on vacation with the limited ingredients I had, and the color was incredible. I wanted to remake it right when I got home. The beet and purple sweet potato blend to make a warm, plum purple liquid that is sweet, rich, and grounding. If you are ravenous in the morning, this… Continue reading Grounding Vegetable Soup


