Chinese Five Spice Savory Porridge

Alright y’all. Sweet oatmeal is out. Savory porridge is in. Without the oats, this is a lovely, aromatic, brothy soup. With the oats, it is a substantial meal that will keep you satisfied and light as you go through your day. I am not sure I will ever add fruit to my oatmeal again.

Ingredients

  • 1 Tbsp. sesame oil
  • 1 pinch cumin seeds
  • 1 pinch coriander seeds
  • 1 pinch fennel seeds
  • 1 pinch cardamom seeds or 1-2 pods
  • 1 star anise
  • 2-3 cloves
  • 1 thumb ginger, minced
  • ½ tsp. Chinese five spice powder
  • 1 pinch salt (to taste)
  • 1 pinch pepper
  • 1 carrot, chopped
  • 1 cup fennel, chopped
  • 1 cup sweet potato, chopped
  • ¼ cup bell pepper, sliced
  • ¼ cup pecans, soaked
  • ¼ cup steel cut oats
  • 1 cup greens (like kale or chard), chopped
  • 1 tsp. toasted sesame oil (garnish)
  • 1 pinch sesame seeds (garnish)
  • Fennel greens (garnish)

Method

  1. Heat the oil in a pot on the stove at medium heat
  2. Add the whole seeds to temper until brown or aromatic
  3. Add ginger to sauté
  4. After 1 minute, add the carrot, fennel, and sweet potato to sauté
  5. Once the vegetables are soft, add the bell pepper, ground spices, salt, and pepper
  6. After 1 minute, add pecans, oats, and water until it almost covers the vegetables (about 1 cup)
  7. Let soup come to a boil, then turn the temperature down to a simmer
  8. After simmering for 10-15 minutes, turn off the heat and add greens
  9. Let soup cool with lid askew for 10-15 minutes
  10. Garnish with sesame oil, sesame seeds, and fennel greens
  11. Enjoy

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