I have a big move coming up in my life, and I have learned a couple Ayurveda habits to keep me grounded during the transition and well-fed in airports during long layovers. The first food I prepare is baked sweet potatoes the morning of my trip. They are satiating, warm, and dry, so they get… Continue reading Preparing for Travel: Ghee-Soaked Dates
Kaitlyn Anne Thomas 