Food Creator
Lentil soup is a favorite of my mother’s, and this season is the perfect time to make yourself a serving to enjoy with family. The spices are calming to the mind, and the added sweet potato (which can be substituted for any potato) gives you heartiness to fill you and keep you warm for hours.… Continue reading Stovetop Lentil Soup
This meal is my go-to when I do not have time or am low on vegetables at the end of the week. Ayurvedic tradition holds Kitchari as a soup perfect for cleansing. It is easily digestible, and it is nourishing enough to not leave one hungry during a detox. Other recipes use mung dal instead… Continue reading Kitchari
Kaitlyn Anne Thomas 